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the bowen technique

The Bowen technique is a gentle soft tissue therapy used in musculoskeletal and systemic presentations, assisting regulation of the Autonomic Nervous System. 

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Gentle rolling-type moves are used over specific soft tissue points, and the technique sets itself apart from other modalities by including "breaks" after a series of moves in order to facilitate the neuroendocrine response.

Bowen Technique Medical History for treatment advice
The Bowen Technique Initial

This is your first Bowen session where we will be taking a full medical history and decide the best treatment options for you.

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Bowen Technique soft tissue therapy
the Bowen technique

Follow-up treatments and keeping you going.​​​

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Bowen Technique for Children
children's
Bowen

Children respond like clock work to the treatment. Suitable to children from new-borns to teenagers.​

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Key points of The Bowen Technique

  • Clothing can stay on.
  • There is no manipulation or adjustment.
  • It is not a massage
  • The treatment is gentle, subtle and relaxing. This is what makes the Bowen Technique so unique.
  • ​The treatment contains short breaks where the client is left resting to allow the body to assimilate the information.
  • Relief is regularly felt immediately.
  • Most cases respond within 48 hours.
  • Chronic conditions may take longer than the average 3-4 sessions. Treatment plans are decided on physical assessment. 
The Bowen Technique has been reported by practitioners and clients to positively influence several incidental wellbeing factors:
  • Quality of sleep.
  • Mood elevation.
  • Ability to concentrate and focus.
  • General relaxation
  • Positive outlook on life
  • Relaxation
​What has bowen been observed to help?​
Jogging
  • Pain management
  • Sports injuries
  • Acute & chronic back pain
  • General aches & pains
  • Sciatica
  • Frozen shoulder / Tennis elbow
  • Whiplash
  • Jaw discomfort (TMD / TMS)
  • Asthma.
  • Hayfever.
  • Headaches / Sinus.
  • Stress and tension.
  • Digestive.
  • Chronic fatigue.
  • Relaxation.
  • Heel and foot pain
Bear Grylls Bowen Technique
“Bowen has helped keep my body together despite the continual bashing it takes.
It’s a vital support in putting right a whole range of new aches and pains, making sure that old injuries don’t cause me problems, and helping me fight stress and fatigue.”
 
Bear Grylls.
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